WHEEL OF LIFE WORKSHEET HOW TO
WHEEL OF LIFE WORKSHEET DOWNLOAD
WHEEL OF LIFE WORKSHEET FREE

Wheel of Fun - this exercise will help you bring more fun and enjoyment into your life. Reflection Prompt: What do I want to be doing more of? Less of? How could I make self-care even more effective? Progress Prompt: How effective is this method at 'refilling my cup'? Question prompt: What are my favourite ways to practice self-care? E.g., Meditation, journalling, walking. Wheel of Self-Care - this exercise will support you in identifying your self-care routine and help you see whether it's balanced for your needs (physical, mental, reflective or other modes of self-care). Reflection Prompt: What do I want to be practicing more of? How might I do that? Progress Prompt: How present is this value in my daily life? Here’s an example of a personalized Wheel of Life: Source:. Use this wheel of life template to suit your personal needs by customizing the different sections as necessary.

WHEEL OF LIFE WORKSHEET FREE

Question prompt: What are my top values? E.g., Honesty, Curiosity, Joy. The free Wheel of Life template is a self coaching tool you can use to find balance in all areas of your life. Wheel of Values - this is a great way to see which values are showing up for you most strongly right now. Reflection Prompt: Where do I want to put more effort? Progress Prompt: How would I rate my progress in each area? The wheel of life concept has been around for a long time and has been talked about by many of the. Are you a Life Coach, Business Coach or individual looking for a Wheel of Life template to identify areas of fulfilment, development and create goals If you are, then this automated Wheel of Life Excel Spreadsheet, with a printer ready design, is the perfect choice.

WHEEL OF LIFE WORKSHEET DOWNLOAD

Question prompt: What are my Top 8 life goals? E.g., Buy a house, learn French, save for retirement. Download the FREE Balanced Life Check-up Worksheets. Wheel of Life Goals - this exercise will help you identify your current goals and your progress so far. Reflection Prompt: How satisfied am I with this wheel overall? What areas would I like to improve? Progress Prompt: What is my level of satisfaction with each area? Question prompt: What are the areas of my life that are most important to me right now? E.g., family, finances, house and garden, career. You can fill in the following wheel to ascertain the balance that you have in your life has right now and then work towards improving the balance in a meaningful and constructive manner.The Updated Wheel of Life - this is the standard way to use the Wheel of Life worksheet, but you choose the 8 areas that are most meaningful to you right now. You can download the ready-to-use printable wheel of life pdf. One model for everyone and the second wheel of the life model is specific for therapists or life coaches for use with. If you’re not sure about categories but want a print-ready version instead of using our free coaching tool. Travel might not even be a thing for some people and might mean the world to others you need to identify what matters and tailor your Wheel of Life accordingly. If you need more categories, you can split any existing sector into two. Identify and name each category after your personal preferences. You can fill in the Wheel of Life monthly or on a half yearly basis to see if there are any improvements in the desired areas.

WHEEL OF LIFE WORKSHEET HOW TO

Below is a quick video I put together to explain how to use the Wheel of Life. find balance in their life and take action for making change. The Start of Happiness’ guide on the Wheel of Life helps approximately 3,000 people every month. Wheel of Life is not just for the coaches, you can download this blank wheel of life pdf, print it and it will help you assess your life visually. Below, you can download the free wheel of life template which is used by more than 3,000 people every month. The 8 sections should be named after the most important pillars of your life, or if you’re unsure, you can always use our tailored Wheel of Life tool.Īlso, read our definitive guide on the wheel of life. The Wheel of Life depicts the current balance in your life. To embark on a journey of success, you need to make amends to things that are pulling you back, and the editable wheel of life template is the perfect coaching tool that allows you to recognize which aspect of your life is making the journey bumpy. Change the categories to what you believe is more relevant and see if there is any room for improvement or what can be changed to restore the precarious balance in your life. This blank wheel of life template will allow you to use it according to your specific needs.

Wheel of life worksheet